O Lord, open my lips.
And my mouth will proclaim your praise.
Invitatory Psalm
Psalm 99 (100)
Come, today, and listen to his voice: do not harden your hearts.
– Come, today, and listen to his voice: do not harden your hearts.
Rejoice in the Lord, all the earth,
and serve him with joy.
Exult as you enter his presence.
– Come, today, and listen to his voice: do not harden your hearts.
Know that the Lord is God.
He made us and we are his
– his people, the sheep of his flock.
– Come, today, and listen to his voice: do not harden your hearts.
Cry out his praises as you enter his gates,
fill his courtyards with songs.
Proclaim him and bless his name;
for the Lord is our delight.
His mercy lasts for ever,
his faithfulness through all the ages.
– Come, today, and listen to his voice: do not harden your hearts.
Glory be to the Father and to the Son and to the Holy Spirit,
as it was in the beginning, is now, and ever shall be,
world without end.
Amen.
– Come, today, and listen to his voice: do not harden your hearts.
Hymn
The fast, as taught by holy lore,
We keep in solemn course once more:
The fast to all men known, and bound
In forty days of yearly round.
More sparing therefore let us make
The words we speak, the food we take,
Our sleep and pleasure. Closer barred
Be every sense in holy guard.
Avoid the evil thoughts that roll
Like waters o’er the heedless soul;
Nor let the foe occasion find
Our souls in slavery to bind.
Thy grace have we offended sore,
By sins, O God, which we deplore;
But pour upon us from on high,
O pardoning One, thy clemency.
Remember thou, though frail we be,
That yet thine handiwork are we;
Nor let the honor of thy name
Be by another put to shame.
Forgive the sin that we have wrought;
Increase the good that we have sought;
That we at length, our wanderings o’er,
May please thee here and evermore.
Blest Three in One, and One in Three,
Almighty God, we pray to thee,
That this our fast of forty days
May work our profit and thy praise.
Psalm 38 (39)
A prayer in sickness
We groan inwardly and await the redemption of our bodies.
I said, “I will watch my ways,
I will try not to sin in my speech.
I will set a guard on my mouth,
for as long as my enemies are standing against me.”
I stayed quiet and dumb, spoke neither evil nor good,
but my pain was renewed.
My heart grew hot within me,
and fire blazed in my thoughts.
Then I spoke out loud:
“Lord, make me know my end.
Let me know the number of my days,
so that I know how short my life is to be.”
All the length of my days is a handsbreadth or two,
the expanse of my life is as nothing before you.
For in your sight all men are nothingness:
man passes away, like a shadow.
Nothingness, although he is busy:
he builds up treasure, but who will collect it?
Glory be to the Father and to the Son and to the Holy Spirit,
as it was in the beginning, is now, and ever shall be,
world without end.
Amen.
We groan inwardly and await the redemption of our bodies.
Psalm 38 (39)
Lord, hear my prayer: do not be deaf to my tears.
What, now, can I look forward to, Lord?
My hope is in you.
Rescue me from all my sins,
do not make me a thing for fools to laugh at.
I have sworn to be dumb, I will not open my mouth:
for it is at your hands that I am suffering.
Aim your blows away from me,
for I am crushed by the weight of your hand.
You rebuke and chastise us for our sins.
Like the moth you consume all we desire
– for all men are nothingness.
Listen, Lord, to my prayer:
turn your ear to my cries.
Do not be deaf to my weeping,
for I come as a stranger before you,
a wanderer like my fathers before me.
Turn away from me, give me respite,
before I leave this world,
before I am no more.
Glory be to the Father and to the Son and to the Holy Spirit,
as it was in the beginning, is now, and ever shall be,
world without end.
Amen.
Lord, hear my prayer: do not be deaf to my tears.
Psalm 51 (52)
Against calumny
I trust in the goodness of God for ever and ever.
Why do you take pride in your malice,
you expert in evil-doing?
All day long you plan your traps,
your tongue is sharp as a razor –
you master of deceit!
You have chosen malice over kindness;
you speak lies rather than the truth;
your tongue is in love with every deceit.
For all this, in the end God will destroy you.
He will tear you out and expel you from your dwelling,
uproot you from the land of the living.
The upright will see and be struck with awe:
they will deride the evil-doer.
“Here is the man who did not make God his refuge,
but put his hope in the abundance of his riches
and in the power of his stratagems.”
But I flourish like an olive in the palace of God.
I hope in the kindness of God,
for ever, and through all ages.
I shall praise you for all time for what you have done.
I shall put my hope in your name and in its goodness
in the sight of your chosen ones.
Glory be to the Father and to the Son and to the Holy Spirit,
as it was in the beginning, is now, and ever shall be,
world without end.
Amen.
I trust in the goodness of God for ever and ever.
Repent and do penance.
– Make yourselves a new heart and a new spirit.
Reading
Exodus 17:1-16
The whole community of the sons of Israel moved from their camp in the desert of Zin at the Lord’s command, to travel the further stages; and they pitched camp at Rephidim where there was no water for the people to drink. So they grumbled against Moses. ‘Give us water to drink’ they said. Moses answered them. ‘Why do you grumble against me? Why do you put the Lord to the test?’ But tormented by thirst, the people complained against Moses. ‘Why did you bring us out of Egypt?’ they said. ‘Was it so that I should die of thirst, my children too, and my cattle?’ Moses appealed to the Lord.
‘How am I to deal with this people?” he said. ‘A little more and they will stone me!’ the Lord said to Moses, ‘Take with you some of the elders of Israel and move on to the forefront of the people; take in your hand the staff with which you struck the river, and go. I shall be standing before you there on the rock, at Horeb. You must strike the rock, and water will flow from it for the people to drink.’ This is what Moses did, in the sight of the elders of Israel. The place was named Massah and Meribah because of the grumbling of the sons of Israel and because they put the Lord to the test by saying, ‘Is the Lord with us, or not?’
The Amalekites came and attacked Israel at Rephidim. Moses said to Joshua, ‘Pick out men for yourself, and tomorrow morning march out to engage Amalek. I, meanwhile, will stand on the hilltop, the staff of God in my hand.’ Joshua did as Moses told him and marched out to engage Amalek, while Moses and Aaron and Hur went up to the top of the hill. As long as Moses kept his arms raised, Israel had the advantage; when he let his arms fall, the advantage went to Amalek. But Moses’ arms grew heavy, so they took a stone and put it under him and on this he sat, Aaron and Hur supporting his arms, one on one side, one on the other; and his arms remained firm till sunset. With the edge of the sword Joshua cut down Amalek and his people. Then the Lord said to Moses, ‘Write this action down in a book to keep the memory of it, and say in Joshua’s hearing that I shall wipe out the memory of Amalek from under heaven.’ Moses then built an altar and named it Yahweh-nissi, the-Lord-my-banner, because he said, ‘Lay hold of the banner of the Lord! The Lord is at war with Amalek from age to age!’
Responsory
With joy you will draw water from the wells of the Saviour,
and you will say in that day: Give thanks to the Lord, call upon his name.
The water that I shall give you will become in you a spring of water welling up to eternal life,
and you will say in that day:
Give thanks to the Lord, call upon his name.
Reading
From the treatise Against Heresies by Saint Irenaeus, bishop
Israel was learning reverence for God and perseverance in his service
From the beginning God created man out of his own generosity. He chose the patriarchs to give them salvation. He took his people in hand, teaching them, unteachable as they were, to follow him. He gave them prophets, accustoming man to bear his Spirit and to have communion with God on earth. He who stands in need of no one gave communion with himself to those who need him. Like an architect he outlined the plan of salvation to those who sought to please him. By his own hand he gave food in Egypt to those who did not see him. To those who were restless in the desert he gave a law perfectly suited to them. To those who entered the land of prosperity he gave a worthy inheritance. He killed the fatted calf for those who turned to him as Father, and clothed them with the finest garment. In so many ways he was training the human race to take part in the harmonious song of salvation.
For this reason John in the book of Revelation says: His voice was as the voice of many waters. The Spirit of God is indeed a multitude of waters, for the Father is rich and great. As the Word passed among all these people he provided help in generous measure for those who were obedient to him, by drawing up a law that was suitable and fitting for every circumstance.
He established a law for the people governing the construction of the tabernacle and the building of the temple, the choice of Levites, the sacrifices, the offerings, the rites of purification and the rest of what belonged to worship.
He himself needs none of these things. He is always filled with all that is good. Even before Moses existed he had within himself every fragrance of all that is pleasing. Yet he sought to teach his people, always ready though they were to return to their idols. Through many acts of indulgence he tried to prepare them for perseverance in his service. He kept calling them to what was primary by means of what was secondary, that is, through foreshadowings to the reality, through things of time to the things of eternity, through things of the flesh to the things of the spirit, through earthly things to the heavenly things. As he said to Moses: You will fashion all things according to the pattern that you saw on the mountain.
For forty days Moses was engaged in remembering the words of God, the heavenly patterns, the spiritual images, the foreshadowings of what was to come. Saint Paul says: They drank from the rock that followed them, and the rock was Christ. After speaking of the things that are in the law he continues: All these things happened to them as symbols: they were written to instruct us, on whom the end of the ages has come.
Through foreshadowings of the future they were learning reverence for God and perseverance in his service. The law was therefore a school of instruction for them, and a prophecy of what was to come.
Responsory
The Law was our tutor, bringing us to Christ, to find in faith our justification; when faith comes, then we are no longer under the rule of a tutor.
Until faith came, we were all being kept in bondage to the Law, waiting for the faith that was one day to be revealed. When faith comes, then we are no longer under the rule of a tutor.
Let us pray.
Protect your family, Lord,
trained as it is by the constant exercise of good works.
Strengthen us with your consoling presence,
and lead us to the joys of heaven.
We make our prayer through our Lord Jesus Christ, your Son,
who lives and reigns with you in the unity of the Holy Spirit,
God for ever and ever.
Amen.
Let us bless the Lord.
– Thanks be to God.
