Fourth Sunday in Ordinary Time


Antiphon
Ps 106 (105): 47
 
Save us, O Lord our God!
And gather us from the nations,
to give thanks to your holy name,
and make it our glory to praise you.


Collect
 
Grant us, Lord our God,
that we may honor you with all our mind,
and love everyone in truth of heart.
Through our Lord Jesus Christ, your Son,
who lives and reigns with you in the unity of the Holy Spirit,
one God, forever and ever.

Amen.


Reading I
Dt 18:15-20

Moses spoke to all the people, saying:

“A prophet like me will the LORD, your God, raise up for you
from among your own kin;
to him you shall listen.
This is exactly what you requested of the LORD, your God, at Horeb
on the day of the assembly, when you said,
‘Let us not again hear the voice of the LORD, our God,
nor see this great fire any more, lest we die.’
And the LORD said to me, ‘This was well said.
I will raise up for them a prophet like you from among their kin,
and will put my words into his mouth;
he shall tell them all that I command him.
Whoever will not listen to my words which he speaks in my name,
I myself will make him answer for it.
But if a prophet presumes to speak in my name
an oracle that I have not commanded him to speak,
or speaks in the name of other gods, he shall die.’”


Responsorial Psalm
Ps 95:1-2, 6-7, 7-9

R. If today you hear his voice, harden not your hearts.

Come, let us sing joyfully to the LORD;
    let us acclaim the rock of our salvation.
Let us come into his presence with thanksgiving;
    let us joyfully sing psalms to him.

R. If today you hear his voice, harden not your hearts.

Come, let us bow down in worship;
    let us kneel before the LORD who made us.
For he is our God,
    and we are the people he shepherds, the flock he guides.

R. If today you hear his voice, harden not your hearts.

Oh, that today you would hear his voice:
    “Harden not your hearts as at Meribah,
    as in the day of Massah in the desert,
Where your fathers tempted me;
    they tested me though they had seen my works.”

R. If today you hear his voice, harden not your hearts.


Reading II
1 Cor 7:32-35

Brothers and sisters:

I should like you to be free of anxieties.
An unmarried man is anxious about the things of the Lord,
how he may please the Lord.
But a married man is anxious about the things of the world,
how he may please his wife, and he is divided.
An unmarried woman or a virgin is anxious about the things of the Lord,
so that she may be holy in both body and spirit.
A married woman, on the other hand,
is anxious about the things of the world,
how she may please her husband. 
I am telling you this for your own benefit,
not to impose a restraint upon you,
but for the sake of propriety
and adherence to the Lord without distraction.
 

Alleluia
Mt 4:16

R. Alleluia, alleluia.

The people who sit in darkness have seen a great light;
on those dwelling in a land overshadowed by death,
light has arisen.

R. Alleluia, alleluia.
 

Gospel
Mk 1:21-28

Then they came to Capernaum,
and on the sabbath Jesus entered the synagogue and taught.
The people were astonished at his teaching,
for he taught them as one having authority and not as the scribes.
In their synagogue was a man with an unclean spirit;
he cried out, 
“What have you to do with us, Jesus of Nazareth?
Have you come to destroy us?
I know who you are—the Holy One of God!”

Jesus rebuked him and said,

“Quiet!  Come out of him!”

The unclean spirit convulsed him and with a loud cry came out of him.
All were amazed and asked one another,
“What is this?
A new teaching with authority.
He commands even the unclean spirits and they obey him.”
His fame spread everywhere throughout the whole region of Galilee.



January 31

Saint John Bosco
(1815 - 1818)

John Bosco’s theory of education could well be used in today’s schools. It was a preventive system, rejecting corporal punishment and placing students in surroundings removed from the likelihood of committing sin. He advocated frequent reception of the sacraments of Penance and Holy Communion. He combined catechetical training and fatherly guidance, seeking to unite the spiritual life with one’s work, study and play.

Encouraged during his youth in Turin to become a priest so he could work with young boys, John was ordained in 1841. His service to young people started when he met a poor orphan in Turin, and instructed him in preparation for receiving Holy Communion. He then gathered young apprentices and taught them catechism.

After serving as chaplain in a hospice for working girls, Don Bosco opened the Oratory of St. Francis de Sales for boys. Several wealthy and powerful patrons contributed money, enabling him to provide two workshops for the boys, shoemaking and tailoring.

By 1856, the institution had grown to 150 boys and had added a printing press for publication of religious and catechetical pamphlets. John’s interest in vocational education and publishing justify him as patron of young apprentices and Catholic publishers.

John’s preaching fame spread and by 1850 he had trained his own helpers because of difficulties in retaining young priests. In 1854, he and his followers informally banded together, inspired by Saint Francis de Sales.

With Pope Pius IX’s encouragement, John gathered 17 men and founded the Salesians in 1859. Their activity concentrated on education and mission work. Later, 
he organized a group of Salesian Sisters to assist girls.


THE LITURGY OF HOURS


The Liturgy of the Hours, also known as the Divine Office or the Work of God (Opus Dei), is the daily prayer of the Church, marking the hours of each day and sanctifying the day with prayer.  The Hours are a meditative dialogue on the mystery of Christ, using scripture and prayer.  At times the dialogue is between the Church or individual soul and God; at times it is a dialogue among the members of the Church; and at times it is even between the Church and the world.  The Divine Office "is truly the voice of the Bride herself addressed to her Bridegroom. It is the very prayer which Christ himself together with his Body addresses to the Father." (SC 84)  The dialogue is always held, however, in the presence of God and using the words and wisdom of God.  Each of the five canonical Hours includes selections from the Psalms that culminate in a scriptural proclamation.  The two most important or hinge Hours are Morning and Evening Prayer. These each include a Gospel canticle:  the Canticle of Zechariah from Luke 1:68-79 for Morning Prayer (known as the Benedictus), and the Canticle of Mary from Luke 1:46-55 for Evening Prayer (known as the Magnificat). The Gospel canticle acts as a kind of meditative extension of the scriptural proclamation in light of the Christ event.  Morning and Evening Prayer also include intercessions that flow from the scriptural proclamation just as the Psalms prepare for it.


In the Hours, the royal priesthood of the baptized is exercised, and this sacrifice of praise is thus connected to the sacrifice of the Eucharist, both preparing for and flowing from the Mass.


"The hymns and litanies of the Liturgy of the Hours integrate the prayer of the psalms into the age of the Church, expressing the symbolism of the time of day, the liturgical season, or the feast being celebrated. Moreover, the reading from the Word of God at each Hour (with the subsequent responses or troparia) and readings from the Fathers and spiritual masters at certain Hours, reveal more deeply the meaning of the mystery being celebrated, assist in understanding the psalms, and prepare for silent prayer." (CCC 1177)



OFFICE OF READINGS


"The office of readings seeks to provide God's people, and in particular those consecrated to God in a special way, with a wider selection of passages from sacred Scripture for meditation, together with the finest excerpts from spiritual writers. Even though the cycle of scriptural readings at daily Mass is now richer, the treasures of revelation and tradition to be found in the office of readings will also contribute greatly to the spiritual life" (General Instruction of the Liturgy of the Hours [GILH], no. 55).


https://www.universalis.com/0/readings.htm



LAUDS - Morning Prayer


"As is clear from many of the elements that make it up, morning prayer is intended and arranged to sanctify the morning. St. Basil the Great gives an excellent description of this character in these words: "It is said in the morning in order that the first stirrings of our mind and will may be consecrated to God and that we may take nothing in hand until we have been gladdened by the thought of God, as it is written: 'I was mindful of God and was glad' (Ps 77:4 [Jerome's translation from Hebrew]), or set our bodies to any task before we do what has been said: 'I will pray to you, Lord, you will hear my voice in the morning; I will stand before you in the morning and gaze on you' 

(Ps 5:4-5)."


"Celebrated as it is as the light of a new day is dawning, this hour also recalls the resurrection of the Lord Jesus, the true light enlightening all people (see Jn 1:9) and "the sun of justice" (Mal 4:2), "rising from on high" (Lk 1:78). Hence, we can well understand the advice of St. Cyprian: "There should be prayer in the morning so that the resurrection of the Lord may thus be celebrated" (GILH, no. 38).


https://www.universalis.com/0/lauds.htm



TERCE - Mid-Morning Prayer


"Following a very ancient tradition Christians have made a practice of praying out of private devotion at various times of the day, even in the course of their work, in imitation of the Church in apostolic times. In different ways with the passage of time this tradition has taken the form of a liturgical celebration.

"Liturgical custom in both East and West has retained midmorning, midday, and midafternoon prayer, mainly because these hours were linked to a commemoration of the events of the Lord's passion and of the first preaching of the Gospel" 

(GILH, no. 74-75).


https://www.universalis.com/0/terce.htm



SEXT - Mid-Day Prayer


 https://www.universalis.com/0/sext.htm



NONE - Afternoon Prayer


 https://www.universalis.com/0/none.htm



VESPERS - Evening Prayer


"When evening approaches and the day is already far spent, evening prayer is celebrated in order that 'we may give thanks for what has been given us, or what we have done well, during the day.' We also recall the redemption through the prayer we send up 'like incense in the Lord's sight,' and in which 'the raising up of our hands' becomes 'an evening sacrifice' (see Ps 141:2). This sacrifice 'may also be interpreted more spiritually as the true evening sacrifice that our Savior the Lord entrusted to the apostles at supper on the evening when he instituted the sacred mysteries of the Church or of the evening sacrifice of the next day, the sacrifice, that is, which, raising his hands, he offered to the Father at the end of the ages for the salvation of the whole world.' Again, in order to fix our hope on the light that knows no setting, 'we pray and make petition for the light to come down on us anew; we implore the coming of Christ who will bring the grace of eternal light.' Finally, at this hour we join with the Churches of the East in calling upon the 'joy-giving light of that holy glory, born of the immortal, heavenly Father, the holy and blessed Jesus Christ; now that we have come to the setting of the sun and have seen the evening star, we sing in praise of God, Father, Son, and Holy Spirit…'" 

(GILH, no. 39).


https://www.universalis.com/0/vespers.htm



COMPLINE - Night Prayer


"Night prayer is the last prayer of the day, said before retiring, even if that is after midnight" (GILH, no. 84).The Psalms that are chosen for Night Prayer are full of confidence in the Lord.


https://www.universalis.com/0/compline.htm



ABOUT TODAY

https://www.universalis.com/0/today.htm




Saturday of the Third Week in Ordinary Time


Antiphon
Cf. Ps 96 (95): 1, 6
 
O sing a new song to the Lord;
sing to the Lord, all the earth.
In his presence are majesty and splendor,
strength and honor in his holy place.


Collect
 
Almighty ever-living God,
direct our actions according to your good pleasure,
that in the name of your beloved Son
we may abound in good works.
Through our Lord Jesus Christ, your Son,
who lives and reigns with you in the unity of the Holy Spirit,
one God, forever and ever.

Amen.


Reading
Heb 11:1-2, 8-19

Brothers and sisters:

Faith is the realization of what is hoped for 
and evidence of things not seen.
Because of it the ancients were well attested. 

By faith Abraham obeyed when he was called to go out to a place
that he was to receive as an inheritance; 
he went out, not knowing where he was to go.
By faith he sojourned in the promised land as in a foreign country,
dwelling in tents with Isaac and Jacob, heirs of the same promise; 
for he was looking forward to the city with foundations, 
whose architect and maker is God.
By faith he received power to generate, 
even though he was past the normal age
and Sarah herself was sterile 
for he thought that the one who had made the promise was trustworthy.
So it was that there came forth from one man,
himself as good as dead, 
descendants as numerous as the stars in the sky 
and as countless as the sands on the seashore.

All these died in faith.
They did not receive what had been promised 
but saw it and greeted it from afar 
and acknowledged themselves to be strangers and aliens on earth, 
for those who speak thus show that they are seeking a homeland.
If they had been thinking of the land from which they had come, 
they would have had opportunity to return.
But now they desire a better homeland, a heavenly one.
Therefore, God is not ashamed to be called their God, 
for he has prepared a city for them.

By faith Abraham, when put to the test, offered up Isaac, 
and he who had received the promises was ready to offer his only son, 
of whom it was said,
Through Isaac descendants shall bear your name.
He reasoned that God was able to raise even from the dead, 
and he received Isaac back as a symbol. 


Responsorial Psalm
Luke 1:69-70, 71-72, 73-75

R. Blessed be the Lord the God of Israel; 
he has come to his people.

He has raised up for us a mighty savior,
born of the house of his servant David.

R. Blessed be the Lord the God of Israel; 
he has come to his people.

Through his holy prophets he promised of old.
that he would save us from our sins
from the hands of all who hate us.
He promised to show mercy to our fathers
and to remember his holy covenant.

R. Blessed be the Lord the God of Israel; 
he has come to his people.

This was the oath he swore to our father Abraham:
to set us free from the bonds of our enemies,
free to worship him without fear,
holy and righteous in his sight
all the days of our life.

R. Blessed be the Lord the God of Israel; 
he has come to his people.


Alleluia
Jn 3:16

R. Alleluia, alleluia.

God so loved the world that he gave his only-begotten Son,
so that everyone who believes in him might have eternal life.

R. Alleluia, alleluia.
 

Gospel
Mk 4:35-41

On that day, as evening drew on, Jesus said to his disciples:

“Let us cross to the other side.”

Leaving the crowd, they took Jesus with them in the boat just as he was.
And other boats were with him.
A violent squall came up and waves were breaking over the boat,
so that it was already filling up.
Jesus was in the stern, asleep on a cushion.
They woke him and said to him,
“Teacher, do you not care that we are perishing?”

He woke up, rebuked the wind, and said to the sea, 

“Quiet! Be still!”

The wind ceased and there was great calm.

Then he asked them, 

“Why are you terrified?
Do you not yet have faith?”

They were filled with great awe and said to one another,
“Who then is this whom even wind and sea obey?”



January 30

Blessed Mary Angela Truszkowska
(1825 - 1899)

Born in 1825 in central Poland and baptized Sophia, she contracted tuberculosis as a young girl. The forced period of convalescence gave her ample time for reflection. Sophia felt called to serve God by working with the poor, including street children and the elderly homeless in Warsaw’s slums. In time, her cousin joined her in the work.

In 1855, the two women made private vows and consecrated themselves to the Blessed Mother. New followers joined them. Within two years, they formed a new congregation, which came to be known as the Felician Sisters. As their numbers grew, so did their work, and so did the pressures on Mother Angela 
(the new name Sophia took in religious life).

Mother Angela served as superior for many years until ill health forced her to resign at the age of 44. She watched the order grow and expand, including missions to the United States among the sons and daughters of Polish immigrants.

Pope John Paul II beatified her in 1993.


THE LITURGY OF HOURS


The Liturgy of the Hours, also known as the Divine Office or the Work of God (Opus Dei), is the daily prayer of the Church, marking the hours of each day and sanctifying the day with prayer.  The Hours are a meditative dialogue on the mystery of Christ, using scripture and prayer.  At times the dialogue is between the Church or individual soul and God; at times it is a dialogue among the members of the Church; and at times it is even between the Church and the world.  The Divine Office "is truly the voice of the Bride herself addressed to her Bridegroom. It is the very prayer which Christ himself together with his Body addresses to the Father." (SC 84)  The dialogue is always held, however, in the presence of God and using the words and wisdom of God.  Each of the five canonical Hours includes selections from the Psalms that culminate in a scriptural proclamation.  The two most important or hinge Hours are Morning and Evening Prayer. These each include a Gospel canticle:  the Canticle of Zechariah from Luke 1:68-79 for Morning Prayer (known as the Benedictus), and the Canticle of Mary from Luke 1:46-55 for Evening Prayer (known as the Magnificat). The Gospel canticle acts as a kind of meditative extension of the scriptural proclamation in light of the Christ event.  Morning and Evening Prayer also include intercessions that flow from the scriptural proclamation just as the Psalms prepare for it.


In the Hours, the royal priesthood of the baptized is exercised, and this sacrifice of praise is thus connected to the sacrifice of the Eucharist, both preparing for and flowing from the Mass.


"The hymns and litanies of the Liturgy of the Hours integrate the prayer of the psalms into the age of the Church, expressing the symbolism of the time of day, the liturgical season, or the feast being celebrated. Moreover, the reading from the Word of God at each Hour (with the subsequent responses or troparia) and readings from the Fathers and spiritual masters at certain Hours, reveal more deeply the meaning of the mystery being celebrated, assist in understanding the psalms, and prepare for silent prayer." (CCC 1177)



OFFICE OF READINGS


"The office of readings seeks to provide God's people, and in particular those consecrated to God in a special way, with a wider selection of passages from sacred Scripture for meditation, together with the finest excerpts from spiritual writers. Even though the cycle of scriptural readings at daily Mass is now richer, the treasures of revelation and tradition to be found in the office of readings will also contribute greatly to the spiritual life" (General Instruction of the Liturgy of the Hours [GILH], no. 55).


https://www.universalis.com/0/readings.htm



LAUDS - Morning Prayer


"As is clear from many of the elements that make it up, morning prayer is intended and arranged to sanctify the morning. St. Basil the Great gives an excellent description of this character in these words: "It is said in the morning in order that the first stirrings of our mind and will may be consecrated to God and that we may take nothing in hand until we have been gladdened by the thought of God, as it is written: 'I was mindful of God and was glad' (Ps 77:4 [Jerome's translation from Hebrew]), or set our bodies to any task before we do what has been said: 'I will pray to you, Lord, you will hear my voice in the morning; I will stand before you in the morning and gaze on you' 

(Ps 5:4-5)."


"Celebrated as it is as the light of a new day is dawning, this hour also recalls the resurrection of the Lord Jesus, the true light enlightening all people (see Jn 1:9) and "the sun of justice" (Mal 4:2), "rising from on high" (Lk 1:78). Hence, we can well understand the advice of St. Cyprian: "There should be prayer in the morning so that the resurrection of the Lord may thus be celebrated" (GILH, no. 38).


https://www.universalis.com/0/lauds.htm



TERCE - Mid-Morning Prayer


"Following a very ancient tradition Christians have made a practice of praying out of private devotion at various times of the day, even in the course of their work, in imitation of the Church in apostolic times. In different ways with the passage of time this tradition has taken the form of a liturgical celebration.

"Liturgical custom in both East and West has retained midmorning, midday, and midafternoon prayer, mainly because these hours were linked to a commemoration of the events of the Lord's passion and of the first preaching of the Gospel" 

(GILH, no. 74-75).


https://www.universalis.com/0/terce.htm



SEXT - Mid-Day Prayer


 https://www.universalis.com/0/sext.htm



NONE - Afternoon Prayer


 https://www.universalis.com/0/none.htm



VESPERS - Evening Prayer


"When evening approaches and the day is already far spent, evening prayer is celebrated in order that 'we may give thanks for what has been given us, or what we have done well, during the day.' We also recall the redemption through the prayer we send up 'like incense in the Lord's sight,' and in which 'the raising up of our hands' becomes 'an evening sacrifice' (see Ps 141:2). This sacrifice 'may also be interpreted more spiritually as the true evening sacrifice that our Savior the Lord entrusted to the apostles at supper on the evening when he instituted the sacred mysteries of the Church or of the evening sacrifice of the next day, the sacrifice, that is, which, raising his hands, he offered to the Father at the end of the ages for the salvation of the whole world.' Again, in order to fix our hope on the light that knows no setting, 'we pray and make petition for the light to come down on us anew; we implore the coming of Christ who will bring the grace of eternal light.' Finally, at this hour we join with the Churches of the East in calling upon the 'joy-giving light of that holy glory, born of the immortal, heavenly Father, the holy and blessed Jesus Christ; now that we have come to the setting of the sun and have seen the evening star, we sing in praise of God, Father, Son, and Holy Spirit…'" 

(GILH, no. 39).


https://www.universalis.com/0/vespers.htm



COMPLINE - Night Prayer


"Night prayer is the last prayer of the day, said before retiring, even if that is after midnight" (GILH, no. 84).The Psalms that are chosen for Night Prayer are full of confidence in the Lord.


https://www.universalis.com/0/compline.htm



ABOUT TODAY

https://www.universalis.com/0/today.htm




Friday of the Third Week in Ordinary Time


Antiphon
Cf. Ps 96 (95): 1, 6
 
O sing a new song to the Lord;
sing to the Lord, all the earth.
In his presence are majesty and splendor,
strength and honor in his holy place.


Collect
 
Almighty ever-living God,
direct our actions according to your good pleasure,
that in the name of your beloved Son
we may abound in good works.
Through our Lord Jesus Christ, your Son,
who lives and reigns with you in the unity of the Holy Spirit,
one God, forever and ever.

Amen.


Reading
Heb 10:32-39

Remember the days past when, after you had been enlightened, 
you endured a great contest of suffering.
At times you were publicly exposed to abuse and affliction; 
at other times you associated yourselves with those so treated.
You even joined in the sufferings of those in prison 
and joyfully accepted the confiscation of your property, 
knowing that you had a better and lasting possession.
Therefore, do not throw away your confidence; 
it will have great recompense.

You need endurance to do the will of God and receive what he has promised.

    For, after just a brief moment,
        he who is to come shall come;
        he shall not delay.
    But my just one shall live by faith,
        and if he draws back I take no pleasure in him.

We are not among those who draw back and perish, 
but among those who have faith and will possess life.



Responsorial Psalm
Ps 37:3-4, 5-6, 23-24, 39-40

R.    The salvation of the just comes from the Lord.

Trust in the LORD and do good,
    that you may dwell in the land and be fed in security.
Take delight in the LORD,
    and he will grant you your heart’s requests.

R.    The salvation of the just comes from the Lord.

Commit to the LORD your way;
    trust in him, and he will act.
He will make justice dawn for you like the light;
    bright as the noonday shall be your vindication. 

R.    The salvation of the just comes from the Lord.

By the LORD are the steps of a man made firm, 
    and he approves his way.
Though he fall, he does not lie prostrate,
    for the hand of the LORD sustains him.

R.    The salvation of the just comes from the Lord.

The salvation of the just is from the LORD;
    he is their refuge in time of distress.
And the LORD helps them and delivers them;
    he delivers them from the wicked and saves them,
    because they take refuge in him.

R.    The salvation of the just comes from the Lord.


Alleluia
Mt 11:25

R. Alleluia, alleluia.

Blessed are you, Father, Lord of heaven and earth;
you have revealed to little ones the mysteries of the Kingdom.

R. Alleluia, alleluia.


Gospel
Mk 4:26-34

Jesus said to the crowds:

“This is how it is with the Kingdom of God;
it is as if a man were to scatter seed on the land
and would sleep and rise night and day
and the seed would sprout and grow,
he knows not how.
Of its own accord the land yields fruit,
first the blade, then the ear, then the full grain in the ear.
And when the grain is ripe, he wields the sickle at once,
for the harvest has come.”

He said,

“To what shall we compare the Kingdom of God,
or what parable can we use for it?
It is like a mustard seed that, when it is sown in the ground,
is the smallest of all the seeds on the earth.
But once it is sown, it springs up and becomes the largest of plants
and puts forth large branches,
so that the birds of the sky can dwell in its shade.”

With many such parables
he spoke the word to them as they were able to understand it.
Without parables he did not speak to them,
but to his own disciples he explained everything in private.



January 29

Servant of God Brother Juniper
(d. 1258)

We don’t know much about Juniper before he joined the friars in 1210. Francis sent him to establish “places” for the friars in Gualdo Tadino and Viterbo. 
When Saint Clare was dying, Juniper consoled her. 
He was devoted to the passion of Jesus and was known for his simplicity.

Several stories about Juniper in the Little Flowers of St. Francis illustrate his exasperating generosity. Once Juniper was taking care of a sick man who had a craving to eat pig’s feet. This helpful friar went to a nearby field, captured a pig and cut off one foot, and then served this meal to the sick man. The owner of the pig was furious and immediately went to Juniper’s superior. When Juniper saw his mistake, 
he apologized profusely. He also ended up talking this angry man into donating the rest of the pig to the friars!

Another time Juniper had been commanded to quit giving part of his clothing to the half-naked people he met on the road. Desiring to obey his superior, Juniper once told a man in need that he couldn’t give the man his tunic, but he wouldn’t prevent the man from taking it either. In time, the friars learned not to leave anything lying around, 
for Juniper would probably give it away.

He died in 1258 and is buried at Ara Coeli Church in Rome.



THE LITURGY OF HOURS


The Liturgy of the Hours, also known as the Divine Office or the Work of God (Opus Dei), is the daily prayer of the Church, marking the hours of each day and sanctifying the day with prayer.  The Hours are a meditative dialogue on the mystery of Christ, using scripture and prayer.  At times the dialogue is between the Church or individual soul and God; at times it is a dialogue among the members of the Church; and at times it is even between the Church and the world.  The Divine Office "is truly the voice of the Bride herself addressed to her Bridegroom. It is the very prayer which Christ himself together with his Body addresses to the Father." (SC 84)  The dialogue is always held, however, in the presence of God and using the words and wisdom of God.  Each of the five canonical Hours includes selections from the Psalms that culminate in a scriptural proclamation.  The two most important or hinge Hours are Morning and Evening Prayer. These each include a Gospel canticle:  the Canticle of Zechariah from Luke 1:68-79 for Morning Prayer (known as the Benedictus), and the Canticle of Mary from Luke 1:46-55 for Evening Prayer (known as the Magnificat). The Gospel canticle acts as a kind of meditative extension of the scriptural proclamation in light of the Christ event.  Morning and Evening Prayer also include intercessions that flow from the scriptural proclamation just as the Psalms prepare for it.


In the Hours, the royal priesthood of the baptized is exercised, and this sacrifice of praise is thus connected to the sacrifice of the Eucharist, both preparing for and flowing from the Mass.


"The hymns and litanies of the Liturgy of the Hours integrate the prayer of the psalms into the age of the Church, expressing the symbolism of the time of day, the liturgical season, or the feast being celebrated. Moreover, the reading from the Word of God at each Hour (with the subsequent responses or troparia) and readings from the Fathers and spiritual masters at certain Hours, reveal more deeply the meaning of the mystery being celebrated, assist in understanding the psalms, and prepare for silent prayer." (CCC 1177)



OFFICE OF READINGS


"The office of readings seeks to provide God's people, and in particular those consecrated to God in a special way, with a wider selection of passages from sacred Scripture for meditation, together with the finest excerpts from spiritual writers. Even though the cycle of scriptural readings at daily Mass is now richer, the treasures of revelation and tradition to be found in the office of readings will also contribute greatly to the spiritual life" (General Instruction of the Liturgy of the Hours [GILH], no. 55).


https://www.universalis.com/0/readings.htm



LAUDS - Morning Prayer


"As is clear from many of the elements that make it up, morning prayer is intended and arranged to sanctify the morning. St. Basil the Great gives an excellent description of this character in these words: "It is said in the morning in order that the first stirrings of our mind and will may be consecrated to God and that we may take nothing in hand until we have been gladdened by the thought of God, as it is written: 'I was mindful of God and was glad' (Ps 77:4 [Jerome's translation from Hebrew]), or set our bodies to any task before we do what has been said: 'I will pray to you, Lord, you will hear my voice in the morning; I will stand before you in the morning and gaze on you' 

(Ps 5:4-5)."


"Celebrated as it is as the light of a new day is dawning, this hour also recalls the resurrection of the Lord Jesus, the true light enlightening all people (see Jn 1:9) and "the sun of justice" (Mal 4:2), "rising from on high" (Lk 1:78). Hence, we can well understand the advice of St. Cyprian: "There should be prayer in the morning so that the resurrection of the Lord may thus be celebrated" (GILH, no. 38).


https://www.universalis.com/0/lauds.htm



TERCE - Mid-Morning Prayer


"Following a very ancient tradition Christians have made a practice of praying out of private devotion at various times of the day, even in the course of their work, in imitation of the Church in apostolic times. In different ways with the passage of time this tradition has taken the form of a liturgical celebration.

"Liturgical custom in both East and West has retained midmorning, midday, and midafternoon prayer, mainly because these hours were linked to a commemoration of the events of the Lord's passion and of the first preaching of the Gospel" 

(GILH, no. 74-75).


https://www.universalis.com/0/terce.htm



SEXT - Mid-Day Prayer


 https://www.universalis.com/0/sext.htm



NONE - Afternoon Prayer


 https://www.universalis.com/0/none.htm



VESPERS - Evening Prayer


"When evening approaches and the day is already far spent, evening prayer is celebrated in order that 'we may give thanks for what has been given us, or what we have done well, during the day.' We also recall the redemption through the prayer we send up 'like incense in the Lord's sight,' and in which 'the raising up of our hands' becomes 'an evening sacrifice' (see Ps 141:2). This sacrifice 'may also be interpreted more spiritually as the true evening sacrifice that our Savior the Lord entrusted to the apostles at supper on the evening when he instituted the sacred mysteries of the Church or of the evening sacrifice of the next day, the sacrifice, that is, which, raising his hands, he offered to the Father at the end of the ages for the salvation of the whole world.' Again, in order to fix our hope on the light that knows no setting, 'we pray and make petition for the light to come down on us anew; we implore the coming of Christ who will bring the grace of eternal light.' Finally, at this hour we join with the Churches of the East in calling upon the 'joy-giving light of that holy glory, born of the immortal, heavenly Father, the holy and blessed Jesus Christ; now that we have come to the setting of the sun and have seen the evening star, we sing in praise of God, Father, Son, and Holy Spirit…'" 

(GILH, no. 39).


https://www.universalis.com/0/vespers.htm



COMPLINE - Night Prayer


"Night prayer is the last prayer of the day, said before retiring, even if that is after midnight" (GILH, no. 84).The Psalms that are chosen for Night Prayer are full of confidence in the Lord.


https://www.universalis.com/0/compline.htm



ABOUT TODAY

https://www.universalis.com/0/today.htm