O Lord, open my lips.
– And my mouth will proclaim your praise.
Antiphon: Come, let us worship the Lord, the great God.
(repeat antiphon*)
The Lord’s is the earth and its fullness,
the world and all who live in it.
He himself founded it upon the seas
and set it firm over the waters.
(repeat antiphon*)
Who will climb the mountain of the Lord?
Who will stand in his holy place?
The one who is innocent of wrongdoing and pure of heart,
who has not given himself to vanities or sworn falsely.
He will receive the blessing of the Lord
and be justified by God his saviour.
This is the way of those who seek him,
seek the face of the God of Jacob.
(repeat antiphon*)
Gates, raise your heads. Stand up, eternal doors,
and let the king of glory enter.
Who is the king of glory?
The Lord of might and power.
The Lord, strong in battle.
(repeat antiphon*)
Gates, raise your heads. Stand up, eternal doors,
and let the king of glory enter.
Who is the king of glory?
The Lord of hosts
– he is the king of glory.
(repeat antiphon*)
Glory be to the Father and to the Son and to the Holy Spirit,
as it was in the beginning, is now, and ever shall be,
world without end.
Amen.
(repeat antiphon*)
Prayers and vows of an exile
Psalm 101 (102)
Lord, let my cry come to you: do not hide your face from me.
Lord, listen to my prayer
and let my cry come to you.
Do not hide your face from me:
whenever I am troubled,
turn to me and hear me.
Whenever I call on you,
hurry to answer me.
For my days vanish like smoke,
and my bones are dry as tinder.
My heart is cut down like grass, it is dry –
I cannot remember to eat.
The sound of my groaning
makes my bones stick to my flesh.
I am lonely as a pelican in the wilderness,
as an owl in the ruins,
as a sparrow alone on a rooftop:
I do not sleep.
All day long my enemies taunt me,
they burn with anger and use my name as a curse.
I make ashes my bread,
I mix tears with my drink,
because of your anger and reproach –
you, who raised me up, have dashed me to the ground.
My days fade away like a shadow:
I wither like grass.
Glory be to the Father and to the Son and to the Holy Spirit,
as it was in the beginning, is now, and ever shall be,
world without end.
Amen.
Lord, let my cry come to you: do not hide your face from me.
Psalm 101 (102)
Lord, listen to the prayers of the lowly.
But you, Lord, remain for ever
and your name lasts from generation to generation.
You will rise up and take pity on Zion,
for it is time that you pitied it,
indeed it is time:
for your servants love its very stones
and pity even its dust.
Then, Lord, the peoples will fear your name.
All the kings of the earth will fear your glory,
when the Lord has rebuilt Zion
and appeared there in his glory;
when he has listened to the prayer of the destitute
and not rejected their pleading.
These things shall be written for the next generation
and a people yet to be born shall praise the Lord.
Because he has looked down from his high sanctuary,
– the Lord has looked down from heaven to earth –
and heard the groans of prisoners
and freed the children of death
so that they could proclaim the Lord’s name in Zion
and sing his praises in Jerusalem,
where people and kingdoms gather together
to serve the Lord.
Glory be to the Father and to the Son and to the Holy Spirit,
as it was in the beginning, is now, and ever shall be,
world without end.
Amen.
Lord, listen to the prayers of the lowly.
Psalm 101 (102)
You, Lord, founded the earth, and the heavens are the work of your hands.
He has brought down my strength in the midst of my journey;
he has shortened my days.
I will say, “My God, do not take me away
half way through the days of my life.
Your years last from generation to generation:
in the beginning you founded the earth,
and the heavens are the work of your hands.
They will pass away but you will remain;
all will grow old, like clothing,
and like a cloak you will change them, and they will be changed.
“But you are always the same,
your years will never run out.
The children of your servants shall live in peace,
their descendants will endure in your sight.”
Glory be to the Father and to the Son and to the Holy Spirit,
as it was in the beginning, is now, and ever shall be,
world without end.
Amen.
You, Lord, founded the earth, and the heavens are the work of your hands.
Listen, my people, to my teaching;
– open your ears to the words of my mouth.
Reading 1 Samuel 17:57-18:9,20-30
When David came back after killing the Philistine, Abner took him and brought him before Saul, with the Philistine’s head in his hand. Saul asked him, ‘Whose son are you, young man?’ David replied, ‘The son of your servant Jesse of Bethlehem.’
After David had finished talking to Saul, Jonathan’s soul became closely bound to David’s and Jonathan came to love him as his own soul. Saul kept him by him from that day forward and would not let him go back to his father’s house. Jonathan made a pact with David to love him as his own soul; he took off the cloak he was wearing and gave it to David, and his armour too, even his sword, his bow and his belt. Whenever David went out, on whatever mission Saul sent him, he was successful, and Saul put him in command of the fighting men; he stood well in the people’s eyes and in the eyes of Saul’s officers too.
On their way back, as David was returning after killing the Philistine, the women came out to meet King Saul from all the towns of Israel, singing and dancing to the sound of tambourine and lyre and cries of joy; and as they danced the women sang:
‘Saul has killed his thousands,
and David his tens of thousands.’
Saul was very angry; the incident was not to his liking. ‘They have given David the tens of thousands,’ he said ‘but me only the thousands; he has all but the kingship now.’ And Saul turned a jealous eye on David from that day forward.
Now Michal the daughter of Saul fell in love with David. When Saul heard this he was pleased. He thought, ‘Yes, I will give her to him, but she will prove a snare for him and the hand of the Philistines will strike him.’ (Twice Saul said to David, ‘Now you shall be my son-in-law.’) Saul then gave this command to his servants, ‘Talk secretly to David and say, “Look, the king is pleased with you and all his servants love you; it is time you became the king’s son-in-law.”’ The king’s servants repeated these words in David’s ear, and David replied, ‘Does it strike you as an easy thing for me to become the king’s son-in-law, poor and of humble position as I am?’ Saul’s servants then reported back what David had said. Saul replied, ‘Tell David this, “The king desires no settlement except a hundred foreskins of the Philistines, for vengeance on the king’s enemies.”’ Saul was planning that David should fall by the hand of the Philistines.
His servants brought this message to David and he was delighted at the thought of becoming the king’s son-in-law. The time had not yet expired when David rose and set off, he and his men, and killed two hundred of the Philistines. David brought back their foreskins and counted them out before the king so that he could be the king’s son-in-law. Saul then gave him his daughter Michal in marriage.
Saul now realised that the Lord was with David, and that all the House of Israel loved him; then Saul feared David all the more and became David’s lasting enemy. The leaders of the Philistines went out to battle, but every time they went out to battle David was more successful than all Saul’s officers, and his name was held in great honour.
Reading A treatise on Christian Perfection by St Gregory of Nyssa
Christ should be manifest in our whole life
The life of the Christian has three distinguishing aspects: deeds, words and thought. Thought comes first, then words, since our words express openly the interior conclusions of the mind. Finally, after thoughts and words, comes action, for our deeds carry out what the mind has conceived. So when one of these results in our acting or speaking or thinking, we must make sure that all our thoughts, words and deeds are controlled by the divine ideal, the revelation of Christ. For then our thoughts, words and deeds will not fall short of the nobility of their implications.
What then must we do, we who have been found worthy of the name of Christ? Each of us must examine his thoughts, words and deeds, to see whether they are directed toward Christ or are turned away from him. This examination is carried out in various ways. Our deeds or our thoughts or our words are not in harmony with Christ if they issue from passion. They then bear the mark of the enemy who smears the pearl of the heart with the slime of passion, dimming and even destroying the lustre of the precious stone.
On the other hand, if they are free from and untainted by every passionate inclination, they are directed toward Christ, the author and source of peace. He is like a pure, untainted stream. If you draw from him the thoughts in your mind and the inclinations of your heart, you will show a likeness to Christ, your source and origin, as the gleaming water in a jar resembles the flowing water from which it was obtained.
For the purity of Christ and the purity that is manifest in our hearts are identical. Christ’s purity, however, is the fountainhead; ours has its source in him and flows out of him. Our life is stamped with the beauty of his thought. The inner and the outer man are harmonised in a kind of music. The mind of Christ is the controlling influence that inspires us to moderation and goodness in our behaviour. As I see it, Christian perfection consists in this: sharing the titles which express the meaning of Christ’s name, we bring out this meaning in our minds, our prayers and our way of life.
Concluding Prayer
O Lord, let us always fear, honour and love your holy name;
for you never deprive of your guidance
those you have established solidly in your love.
Through our Lord Jesus Christ, your Son,
who lives and reigns with you in the unity of the Holy Spirit,
God for ever and ever.
Amen.
