O Lord, open my lips.
– And my mouth will proclaim your praise.
Antiphon: Rejoice in God, all the earth: serve the Lord with gladness.
(repeat antiphon*)
The Lord’s is the earth and its fullness,
the world and all who live in it.
He himself founded it upon the seas
and set it firm over the waters.
(repeat antiphon*)
Who will climb the mountain of the Lord?
Who will stand in his holy place?
The one who is innocent of wrongdoing and pure of heart,
who has not given himself to vanities or sworn falsely.
He will receive the blessing of the Lord
and be justified by God his saviour.
This is the way of those who seek him,
seek the face of the God of Jacob.
(repeat antiphon*)
Gates, raise your heads. Stand up, eternal doors,
and let the king of glory enter.
Who is the king of glory?
The Lord of might and power.
The Lord, strong in battle.
(repeat antiphon*)
Gates, raise your heads. Stand up, eternal doors,
and let the king of glory enter.
Who is the king of glory?
The Lord of hosts
– he is the king of glory.
(repeat antiphon*)
Glory be to the Father and to the Son and to the Holy Spirit,
as it was in the beginning, is now, and ever shall be,
world without end.
Amen.
(repeat antiphon*)
Praise of the compassionate Lord
Psalm 102 (103)
My soul, bless the Lord. Never forget all he has done for you.
My soul, bless the Lord!
All that is in me, bless his holy name.
My soul, bless the Lord!
Never forget all he has done for you.
The Lord, who forgives your wrongdoing,
who heals all your weaknesses.
The Lord, who redeems your life from destruction,
who crowns you with kindness and compassion.
The Lord, who fills your age with good things,
who renews your youth like an eagle’s.
The Lord, who gives fair judgements,
who gives judgement in favour of the oppressed.
Glory be to the Father and to the Son and to the Holy Spirit,
as it was in the beginning, is now, and ever shall be,
world without end.
Amen.
My soul, bless the Lord. Never forget all he has done for you.
Psalm 102 (103)
As a father cares for his children, so the Lord cares for those who fear him.
The Lord is compassion and kindness,
full of patience, full of mercy.
He will not fight against you for ever:
he will not always be angry.
He does not treat us as our sins deserve;
he does not pay us back for our wrongdoing.
As high as the sky above the earth,
so great is his kindness to those who fear him.
As far as east is from west,
so far he has put our wrongdoing from us.
As a father cares for his children,
so the Lord cares for those who fear him.
For he knows how we are made,
he remembers we are nothing but dust.
Man – his life is like grass,
he blossoms and withers like flowers of the field.
The wind blows and carries him away:
no trace of him remains.
Glory be to the Father and to the Son and to the Holy Spirit,
as it was in the beginning, is now, and ever shall be,
world without end.
Amen.
As a father cares for his children, so the Lord cares for those who fear him.
Psalm 102 (103)
Bless the Lord, all he has created.
The Lord has been kind from the beginning;
to those who fear him his kindness lasts for ever.
His justice is for their children’s children,
for those who keep his covenant,
for those who remember his commandments
and try to perform them.
The Lord’s throne is high in the heavens
and his rule shall extend over all.
Bless the Lord, all his angels,
strong in your strength, doers of his command,
bless him as you hear his words.
Bless the Lord, all his powers,
his servants who do his will.
Bless the Lord, all he has created,
in every place that he rules.
My soul, bless the Lord!
Glory be to the Father and to the Son and to the Holy Spirit,
as it was in the beginning, is now, and ever shall be,
world without end.
Amen.
Bless the Lord, all he has created.
Teach me the way of your precepts, O Lord,
– and I will reflect on the wonders you have wrought.
Reading 1 Thessalonians 5:1-28
You will not be expecting us to write anything to you, brothers, about ‘times and seasons’, since you know very well that the Day of the Lord is going to come like a thief in the night. It is when people are saying, ‘How quiet and peaceful it is’ that the worst suddenly happens, as suddenly as labour pains come on a pregnant woman; and there will be no way for anybody to evade it.
But it is not as if you live in the dark, my brothers, for that Day to overtake you like a thief. No, you are all sons of light and sons of the day: we do not belong to the night or to darkness, so we should not go on sleeping, as everyone else does, but stay wide awake and sober. Night is the time for sleepers to sleep and drunkards to be drunk, but we belong to the day and we should be sober; let us put on faith and love for a breastplate, and the hope of salvation for a helmet. God never meant us to experience the Retribution, but to win salvation through our Lord Jesus Christ, who died for us so that, alive or dead, we should still live united to him. So give encouragement to each other, and keep strengthening one another, as you do already.
We appeal to you, my brothers, to be considerate to those who are working amongst you and are above you in the Lord as your teachers. Have the greatest respect and affection for them because of their work. Be at peace among yourselves.
And this is what we ask you to do, brothers: warn the idlers, give courage to those who are apprehensive, care for the weak and be patient with everyone. Make sure that people do not try to take revenge; you must all think of what is best for each other and for the community. Be happy at all times; pray constantly; and for all things give thanks to God, because this is what God expects you to do in Christ Jesus.
Never try to suppress the Spirit or treat the gift of prophecy with contempt; think before you do anything – hold on to what is good and avoid every form of evil.
May the God of peace make you perfect and holy; and may you all be kept safe and blameless, spirit, soul and body, for the coming of our Lord Jesus Christ. God has called you and he will not fail you.
Pray for us, my brothers.
Greet all the brothers with the holy kiss. My orders, in the Lord’s name, are that this letter is to be read to all the brothers.
The grace of our Lord Jesus Christ be with you.
Reading Diadochus of Photica, "On Spiritual Perfection"
The mind's sense of taste teaches the art of spiritual discernment
The light that true knowledge gives out is the ability to distinguish unerringly what is right from what is wrong. This being so, the path of uprightness – which leads the mind towards God, the radiant sun of righteousness – takes that same mind into an unbounded light of knowledge and then leads it on to seek trustingly for love.
Those who are struggling in battle ought always to keep their souls free of the tumultuous waves of distraction. If they do this, the mind will be able to distinguish among the thoughts that come to it. The good thoughts, sent by God, they can store in the treasure-house of their memory. The evil thoughts, sent by the devil, they can throw out. In just the same way, when the sea is calm, the fisherman can see to the bottom of it and practically no fish can escape his gaze; but if it is stirred up by wind and storm, it becomes opaque when in calm times it was transparent – and when that happens, even the wiliest fisherman is wasting his time.
Clearing and purifying the mind is the task of the Holy Spirit alone – just as when a house is being burgled, the spoils can only be recovered if a strong man bursts in and despoils the burglar. Therefore we ought to keep our souls at peace so that the Holy Spirit is welcome there, so that the lamp of knowledge will always be lit – for when it is, the dark and bitter impulses of the devil will be easy to see and they will be reduced to creeping helplessness as they are caught in that holy and glorious light.
This is why St Paul says ‘Do not extinguish the Spirit’ – that is, do not sadden the Holy Spirit with evil acts and thoughts, or his light may cease to protect you. Of course the eternal and life-giving Spirit is not actually extinguished: rather, it is the sad turning away of the Spirit that leaves the mind wrapped in gloom and without the light of knowledge.
The mind has a perfect sense of taste that is able to discern and distinguish. When we are healthy, our body’s sense of taste can unerringly distinguish good from bad, so that we desire only what is good for us. The same applies to our mind, as long as it is in perfect health and not disturbed by too many cares: it can very well perceive and desire the consolations that God offers.Through the action of love, it has an unfading memory of their taste, and so it can always seek what is best. As St Paul says: My prayer is that your love may increase and never stop improving your knowledge and deepening your perception, so that you can always recognise what is best.
Concluding Prayer
Hear our prayer, O Lord our God:
fill our minds with veneration of you
and make us love all men as we ought.
Through our Lord Jesus Christ, your Son,
who lives and reigns with you in the unity of the Holy Spirit,
God for ever and ever.
Amen.
