O Lord, open my lips.
And my mouth will proclaim your praise.
Invitatory Psalm
Psalm 23 (24)
Come, today, and listen to his voice: do not harden your hearts.
– Come, today, and listen to his voice: do not harden your hearts.
The Lord’s is the earth and its fullness,
the world and all who live in it.
He himself founded it upon the seas
and set it firm over the waters.
– Come, today, and listen to his voice: do not harden your hearts.
Who will climb the mountain of the Lord?
Who will stand in his holy place?
The one who is innocent of wrongdoing and pure of heart,
who has not given himself to vanities or sworn falsely.
He will receive the blessing of the Lord
and be justified by God his saviour.
This is the way of those who seek him,
seek the face of the God of Jacob.
– Come, today, and listen to his voice: do not harden your hearts.
Gates, raise your heads. Stand up, eternal doors,
and let the king of glory enter.
Who is the king of glory?
The Lord of might and power.
The Lord, strong in battle.
– Come, today, and listen to his voice: do not harden your hearts.
Gates, raise your heads. Stand up, eternal doors,
and let the king of glory enter.
Who is the king of glory?
The Lord of hosts
– he is the king of glory.
– Come, today, and listen to his voice: do not harden your hearts.
Glory be to the Father and to the Son and to the Holy Spirit,
as it was in the beginning, is now, and ever shall be,
world without end.
Amen.
– Come, today, and listen to his voice: do not harden your hearts.
Hymn
The fast, as taught by holy lore,
We keep in solemn course once more:
The fast to all men known, and bound
In forty days of yearly round.
More sparing therefore let us make
The words we speak, the food we take,
Our sleep and pleasure. Closer barred
Be every sense in holy guard.
Avoid the evil thoughts that roll
Like waters o’er the heedless soul;
Nor let the foe occasion find
Our souls in slavery to bind.
Thy grace have we offended sore,
By sins, O God, which we deplore;
But pour upon us from on high,
O pardoning One, thy clemency.
Remember thou, though frail we be,
That yet thine handiwork are we;
Nor let the honor of thy name
Be by another put to shame.
Forgive the sin that we have wrought;
Increase the good that we have sought;
That we at length, our wanderings o’er,
May please thee here and evermore.
Blest Three in One, and One in Three,
Almighty God, we pray to thee,
That this our fast of forty days
May work our profit and thy praise.
Thanksgiving
Psalm 9B (10)
The Lord will protect the rights of the oppressed.
With what purpose, Lord, do you stay away,
hide yourself in time of need and trouble?
The wicked in their pride persecute the weak,
trap them in the plots they have devised.
The sinner glories in his desires,
the miser congratulates himself.
The sinner in his arrogance rejects the Lord:
“there is no God, no retribution.”
This is what he thinks
– and all goes well for him.
Your judgements are far beyond his comprehension:
he despises all who stand against him.
The sinner says to himself: “I will stand firm;
nothing can touch me, from generation to generation.”
His mouth is full of malice and deceit,
under his tongue hide trouble and distress.
He lies in ambush by the villages,
he kills the innocent in some secret place.
He watches the weak,
he hides like a lion in its lair, and makes plans.
He plans to rob the weak,
lure him to his trap and rob him.
He rushes in, makes a dive,
and the poor victim is caught.
For he has said to himself, “God has forgotten.
He is not watching, he will never see.”
Glory be to the Father and to the Son and to the Holy Spirit,
as it was in the beginning, is now, and ever shall be,
world without end.
Amen.
The Lord will protect the rights of the oppressed.
Psalm 9B (10)
Lord, you have seen our trouble and our sorrow.
Rise up, Lord, raise your hand!
Do not forget the weak.
Why does the wicked man spurn God?
Because he says to himself, “you will not take revenge.”
But you do see: you see the trouble and the pain,
and then you take things into your own hands.
The weak fall to your care,
and you are the help of the orphan.
Break the arms of the sinner and evil-doer:
seek out wickedness until there is no more to be found.
The Lord is King for ever and for ever.
The Gentiles have perished from his land.
You have heard the prayer of the weak, Lord,
and you will strengthen their hearts.
You will lend your ear to the pleas of the orphans and the helpless,
so mere mortals can frighten them no longer.
Glory be to the Father and to the Son and to the Holy Spirit,
as it was in the beginning, is now, and ever shall be,
world without end.
Amen.
Lord, you have seen our trouble and our sorrow.
Psalm 11 (12)
A prayer against the proud
The words of the Lord are words without alloy, silver from the furnace, seven times refined.
Save me, Lord, for the good men are all gone:
there is no-one to be trusted among the sons of men.
Neighbour speaks falsehood to neighbour:
with lying lips and crooked hearts they speak.
Let the Lord condemn all lying lips,
all boastful tongues.
They say “Our tongues will make us great,
our lips are ours, we have no master.”
“On account of the sufferings of the poor,
the groans of the weak, I will rise up,” says the Lord.
“I will bring to safety the one whom men despise.”
The words of the Lord are pure words,
silver tried by fire, freed from dross,
silver seven times refined.
You, Lord, will help us
and guard us from now to all eternity –
while the wicked walk round outside,
where the vilest are most honoured of the children of men.
Glory be to the Father and to the Son and to the Holy Spirit,
as it was in the beginning, is now, and ever shall be,
world without end.
Amen.
The words of the Lord are words without alloy, silver from the furnace, seven times refined.
Now is the favourable time.
– Now is the day of salvation.
Reading
Exodus 6:29-7:25
The Lord said to Moses, ‘See, I make you as a god for Pharaoh, and Aaron your brother is to be your prophet. You yourself must tell him all I command you, and Aaron your brother will tell Pharaoh to let the sons of Israel leave his land. I myself will make Pharaoh’s heart stubborn, and perform many a sign and wonder in the land of Egypt. Pharaoh will not listen to you, and so I will lay my hand on Egypt and with strokes of power lead out my armies, my people, the sons of Israel, from the land of Egypt. And all the Egyptians shall come to know that I am the Lord when I stretch out my hand against Egypt and bring out the sons of Israel from their midst.’ Moses and Aaron obeyed; they did what the Lord commanded them. Moses was eighty years old, and Aaron eighty-three at the time of their audience with Pharaoh.
The Lord said to Moses and Aaron, ‘If Pharaoh says to you, “Produce some marvel,” you must say to Aaron, “Take your staff and throw it down in front of Pharaoh, and let it turn into a serpent.”’ To Pharaoh, then, Moses and Aaron duly went, and they did as the Lord commanded. Aaron threw down his staff in front of Pharaoh and his court, and it turned into a serpent. Then Pharaoh in his turn called for the sages and the sorcerers, and with their witchcraft the magicians of Egypt did the same. Each threw his staff down and these turned into serpents. But Aaron’s staff swallowed up the staffs of the magicians. Yet Pharaoh’s heart was stubborn and, as the Lord had foretold, he would not listen to Moses and Aaron.
Then the Lord said to Moses, ‘Pharaoh is adamant. He refuses to let the people go. In the morning go to him as he makes his way to the water and wait for him by the bank of the river. In your hand take the staff that turned into a serpent. Say to him, “The Lord, the God of the Hebrews, has sent me to say: Let my people go to offer me worship in the wilderness. Now, so far you have not listened. Here is the Lord’s message: That I am the Lord you shall learn by this: with the staff that is in my hand I will strike the water of the river and it shall be changed into blood. The fish in the river will die, and the river will smell so foul that the Egyptians will not want to drink the water of it.”’ the Lord said to Moses, ‘Say this to Aaron, “Take your staff and stretch out your hand over the waters of Egypt, over their rivers and their canals, their marshland, and all their reservoirs, and let them turn to blood throughout the land of Egypt, even down to the contents of every tub or jar.”’ Moses and Aaron did as the Lord commanded. He raised his staff and in the sight of Pharaoh and his court he struck the waters of the river, and all the water in the river changed to blood. The fish in the river died, and the river smelt so foul that the Egyptians found it impossible to drink its water. Throughout the land of Egypt there was blood. But the magicians of Egypt used their witchcraft to do the same, so that Pharaoh’s heart was stubborn and, as the Lord had foretold, he would not listen to Moses and Aaron. Pharaoh turned away and went back into his palace, taking no notice even of this. Meanwhile, all the Egyptians dug holes along the banks of the river in search of drinking water; they found the water of the river impossible to drink. After the Lord had struck the river, seven days passed.
Responsory
The angel emptied his bowl into the rivers, and they turned into blood, and I heard him say, You are the Holy, the Just One, and this is a just punishment, for they have spilt the blood of the saints and the prophets.
And I heard the altar itself say, Truly, Lord God Almighty, the punishments you give are true and just, for they have spilt the blood of the saints and the prophets.
Reading
From a treatise on the Lord's Prayer by Saint Cyprian, bishop and martyr
He has given us life: he has also taught us how to pray
Dear brothers, the commands of the Gospel are nothing else than God’s lessons, the foundations on which to build up hope, the supports for strengthening faith, the food that nourishes the heart. They are the rudder for keeping us on the right course, the protection that keeps our salvation secure. As they instruct the receptive minds of believers on earth, they lead safely to the kingdom of heaven.
God willed that many things should be said by the prophets, his servants, and listened to by his people. How much greater are the things spoken by the Son. These are now witnessed to by the very Word of God who spoke through the prophets. The Word of God does not now command us to prepare the way for his coming: he comes in person and opens up the way for us and directs us toward it. Before, we wandered in the darkness of death, aimlessly and blindly. Now we are enlightened by the light of grace, and are to keep to the highway of life, with the Lord to precede and direct us.
The Lord has given us many counsels and commandments to help us toward salvation. He has even given us a pattern of prayer, instructing us on how we are to pray. He has given us life, and with his accustomed generosity, he has also taught us how to pray. He has made it easy for us to be heard as we pray to the Father in the words taught us by the Son.
He had already foretold that the hour was coming when true worshippers would worship the Father in spirit and in truth. He fulfilled what he had promised before, so that we who have received the spirit and the truth through the holiness he has given us may worship in truth and in the spirit through the prayer he has taught.
What prayer could be more a prayer in the spirit than the one given us by Christ, by whom the Holy Spirit was sent upon us? What prayer could be more a prayer in the truth than the one spoken by the lips of the Son, who is truth himself? It follows that to pray in any other way than the Son has taught us is not only the result of ignorance but of sin. He himself has commanded it, and has said: You reject the command of God, to set up your own tradition.
So, my brothers, let us pray as God our master has taught us. To ask the Father in words his Son has given us, to let him hear the prayer of Christ ringing in his ears, is to make our prayer one of friendship, a family prayer. Let the Father recognise the words of his Son. Let the Son who lives in our hearts be also on our lips. We have him as an advocate for sinners before the Father; when we ask forgiveness for our sins, let us use the words given by our advocate. He tells us: Whatever you ask the Father in my name, he will give you. What more effective prayer could we then make in the name of Christ than in the words of his own prayer?
Responsory
So far you have asked nothing in my name. Ask and you will receive, that your joy may be complete.
Anything you ask in my name I will do, so that the Father may be glorified in the Son. Ask and you will receive, that your joy may be complete.
Let us pray.
Look with favour on your family, Lord,
and as at this time we restrain the desires of the body,
may our hearts burn with love of you.
We make our prayer through our Lord Jesus Christ, your Son,
who lives and reigns with you in the unity of the Holy Spirit,
God for ever and ever.
Amen.
