O Lord, open my lips.
And my mouth will proclaim your praise.
Invitatory Psalm
Psalm 94 (95)
Come, today, and listen to his voice: do not harden your hearts.
– Come, today, and listen to his voice: do not harden your hearts.
Come, let us rejoice in the Lord,
let us acclaim God our salvation.
Let us come before him proclaiming our thanks,
let us acclaim him with songs.
– Come, today, and listen to his voice: do not harden your hearts.
For the Lord is a great God,
a king above all gods.
For he holds the depths of the earth in his hands,
and the peaks of the mountains are his.
For the sea is his: he made it;
and his hands formed the dry land.
– Come, today, and listen to his voice: do not harden your hearts.
Come, let us worship and bow down,
bend the knee before the Lord who made us;
for he himself is our God and we are his flock,
the sheep that follow his hand.
– Come, today, and listen to his voice: do not harden your hearts.*
If only, today, you would listen to his voice:
“Do not harden your hearts
as you did at Meribah,
on the day of Massah in the desert,
when your fathers tested me –
they put me to the test,
although they had seen my works.”
– Come, today, and listen to his voice: do not harden your hearts.
“For forty years they wearied me,
that generation.
I said: their hearts are wandering,
they do not know my paths.
I swore in my anger:
they will never enter my place of rest.”
– Come, today, and listen to his voice: do not harden your hearts.
Glory be to the Father and to the Son and to the Holy Spirit,
as it was in the beginning, is now, and ever shall be,
world without end.
Amen.
– Come, today, and listen to his voice: do not harden your hearts.
Hymn
The fast, as taught by holy lore,
We keep in solemn course once more:
The fast to all men known, and bound
In forty days of yearly round.
More sparing therefore let us make
The words we speak, the food we take,
Our sleep and pleasure. Closer barred
Be every sense in holy guard.
Avoid the evil thoughts that roll
Like waters o’er the heedless soul;
Nor let the foe occasion find
Our souls in slavery to bind.
Thy grace have we offended sore,
By sins, O God, which we deplore;
But pour upon us from on high,
O pardoning One, thy clemency.
Remember thou, though frail we be,
That yet thine handiwork are we;
Nor let the honor of thy name
Be by another put to shame.
Forgive the sin that we have wrought;
Increase the good that we have sought;
That we at length, our wanderings o’er,
May please thee here and evermore.
Blest Three in One, and One in Three,
Almighty God, we pray to thee,
That this our fast of forty days
May work our profit and thy praise.
The two paths
Psalm 1
The cross of the Lord is become the tree of life for us.
Blessed the man who does not follow the counsels of the wicked,
or stand in the paths that sinners use,
or sit in the gatherings of those who mock:
his delight is the law of the Lord,
he ponders his law day and night.
He is like a tree planted by flowing waters,
that will give its fruit in due time,
whose leaves will not fade.
All that he does will prosper.
Not thus are the wicked, not thus.
They are like the dust blown by the wind.
At the time of judgement the wicked will not stand,
nor sinners in the council of the just.
For the Lord knows the path of the just;
but the way of the wicked leads to destruction.
Glory be to the Father and to the Son and to the Holy Spirit,
as it was in the beginning, is now, and ever shall be,
world without end.
Amen.
The cross of the Lord is become the tree of life for us.
Psalm 2
The Messiah, king and victor
It is I who have set up my king on Sion.
Why are the nations in a ferment?
Why do the people make their vain plans?
The kings of the earth have risen up;
the leaders have united against the Lord,
against his anointed.
“Let us break their chains, that bind us;
let us throw off their yoke from our shoulders!”
The Lord laughs at them,
he who lives in the heavens derides them.
Then he speaks to them in his anger;
in his fury he throws them into confusion:
“But I – I have set up my king on Zion,
my holy mountain.”
I will proclaim the Lord’s decrees.
The Lord has said to me: “You are my son: today I have begotten you.
Ask me, and I will give you the nations for your inheritance,
the ends of the earth for you to possess.
You will rule them with a rod of iron,
break them in pieces like an earthen pot.”
So now, kings, listen: understand, you who rule the land.
Serve the Lord in fear, tremble even as you praise him.
Learn his teaching, lest he take anger,
lest you perish when his anger bursts into flame.
Blessed are all who put their trust in the Lord.
Glory be to the Father and to the Son and to the Holy Spirit,
as it was in the beginning, is now, and ever shall be,
world without end.
Amen.
It is I who have set up my king on Sion.
Psalm 3
The Lord is my protector
You, Lord, are my salvation and my glory: you lift up my head.
Lord, how many they are, my attackers!
So many rise up against me, so many of them say:
“He can hope for no help from the Lord.”
But you, Lord, are my protector, my glory:
you raise up my head.
I called to the Lord,
and from his holy mountain he heard my voice.
I fell asleep, and slept;
but I rose, for the Lord raised me up.
I will not fear when the people surround me in their thousands.
Rise up, O Lord;
bring me to safety, my God.
Those who attacked me – you struck them on the jaw,
you shattered their teeth.
Salvation comes from the Lord:
Lord, your blessing is upon your people.
Glory be to the Father and to the Son and to the Holy Spirit,
as it was in the beginning, is now, and ever shall be,
world without end.
Amen.
You, Lord, are my salvation and my glory: you lift up my head.
Whoever keeps my word
– will never see death.
Reading
Hebrews 1:1-2:4
At various times in the past and in various different ways, God spoke to our ancestors through the prophets; but in our own time, the last days, he has spoken to us through his Son, the Son that he has appointed to inherit everything and through whom he made everything there is. He is the radiant light of God’s glory and the perfect copy of his nature, sustaining the universe by his powerful command; and now that he has destroyed the defilement of sin, he has gone to take his place in heaven at the right hand of divine Majesty. So he is now as far above the angels as the title which he has inherited is higher than their own name.
God has never said to any angel: You are my Son, today I have become your father; or: I will be a father to him and he a son to me. Again, when he brings the First-born into the world, he says: Let all the angels of God worship him. About the angels, he says: He makes his angels winds and his servants flames of fire, but to his Son he says: God, your throne shall last for ever and ever; and: his royal sceptre is the sceptre of virtue; virtue you love as much as you hate wickedness. This is why God, your God, has anointed you with the oil of gladness, above all your rivals. And again: It is you, Lord, who laid earth’s foundations in the beginning, the heavens are the work of your hands; all will vanish, though you remain, all wear out like a garment; you will roll them up like a cloak, and like a garment they will be changed. But yourself, you never change and your years are unending. God has never said to any angel: Sit at my right hand and I will make your enemies a footstool for you. The truth is they are all spirits whose work is service, sent to help those who will be the heirs of salvation.
We ought, then, to turn our minds more attentively than before to what we have been taught, so that we do not drift away. If a promise that was made through angels proved to be so true that every infringement and disobedience brought its own proper punishment, then we shall certainly not go unpunished if we neglect this salvation that is promised to us. The promise was first announced by the Lord himself, and is guaranteed to us by those who heard him; God himself confirmed their witness with signs and marvels and miracles of all kinds, and by freely giving the gifts of the Holy Spirit.
Responsory
Christ Jesus is the radiant light of the Father’s glory and the perfect copy of his nature, sustaining the universe by his powerful command: now that he has made atonement for sin, he has gone to take his place at the right hand of the divine Majesty.
Jesus, who leads us in our faith and brings it to perfection, for the sake of the joy which was still in the future, endured the cross: now that he has made atonement for sin, he has gone to take his place at the right hand of the divine Majesty.
Reading
From an Easter letter by Saint Athanasius, bishop
Keep the coming feast of the Lord through deeds, not words
The Word who became all things for us is close to us, our Lord Jesus Christ who promises to remain with us always. He cries out, saying: “See, I am with you all the days of this age.” He is himself the shepherd, the high priest, the way and the door, and has become all things at once for us. In the same way, he has come among us as our feast and holy day as well. The blessed Apostle says of him who was awaited: “Christ has been sacrificed as our Passover.” It was Christ who shed his light on the psalmist as he prayed: “You are my joy, deliver me from those surrounding me.” True joy, genuine festival, means the casting out of wickedness. To achieve this one must live a life of perfect goodness and, in the serenity of the fear of God, practise contemplation in one’s heart.
This was the way of the saints, who in their lifetime and at every stage of life rejoiced as at a feast. Blessed David, for example, not once but seven times rose at night to win God’s favour through prayer. The great Moses was full of joy as he sang God’s praises in hymns of victory for the defeat of Pharaoh and the oppressors of the Hebrew people. Others had hearts filled always with gladness as they performed their sacred duty of worship, like the great Samuel and the blessed Elijah. Because of their holy lives they gained freedom, and now keep festival in heaven. They rejoice after their pilgrimage in shadows, and now distinguish the reality from the promise.
When we celebrate the feast in our own day, what path are we to take? As we draw near to this feast, who is to be our guide? Beloved, it must be none other than the one whom you will address with me as our Lord Jesus Christ. He says: “I am the way.” As blessed John tells us: it is Christ “who takes away the sin of the world.” It is he who purifies our souls, as the prophet Jeremiah says: “Stand upon the ways; look and see which is the good path, and you will find in it the way of amendment for your souls.”
In former times the blood of goats and the ashes of a calf were sprinkled on those who were unclean, but they were able to purify only the body. Now through the grace of God’s Word everyone is made abundantly clean. If we follow Christ closely we shall be allowed, even on this earth, to stand as it were on the threshold of the heavenly Jerusalem, and enjoy the contemplation of that everlasting feast, like the blessed apostles, who in following the Saviour as their leader, showed, and still show, the way to obtain the same gift from God. They said: “See, we have left all things and followed you.” We too follow the Lord, and we keep his feast by deeds rather than by words.
Responsory
Jesus has entered heaven before us and on our behalf, a lamb without blemish. He has become high priest of the order of Melchizedek, for ever and ever.
Look, there is the Lamb of God: it is he who takes away the sin of the world. He has become high priest of the order of Melchizedek, for ever and ever.
Let us pray.
Lord our God, your Son so loved the world
that he gave himself up to death for our sake.
Strengthen us by your grace,
and give us a heart willing to live by that same love.
We make our prayer through our Lord Jesus Christ, your Son,
who lives and reigns with you in the unity of the Holy Spirit,
God for ever and ever.
Amen.
