O Lord, open my lips.
And my mouth will proclaim your praise.
Invitatory Psalm
Psalm 99 (100)
Come, today, and listen to his voice: do not harden your hearts.
– Come, today, and listen to his voice: do not harden your hearts.
Rejoice in the Lord, all the earth,
and serve him with joy.
Exult as you enter his presence.
– Come, today, and listen to his voice: do not harden your hearts.
Know that the Lord is God.
He made us and we are his
– his people, the sheep of his flock.
– Come, today, and listen to his voice: do not harden your hearts.
Cry out his praises as you enter his gates,
fill his courtyards with songs.
Proclaim him and bless his name;
for the Lord is our delight.
His mercy lasts for ever,
his faithfulness through all the ages.
– Come, today, and listen to his voice: do not harden your hearts.
Glory be to the Father and to the Son and to the Holy Spirit,
as it was in the beginning, is now, and ever shall be,
world without end.
Amen.
– Come, today, and listen to his voice: do not harden your hearts.
Hymn
The fast, as taught by holy lore,
We keep in solemn course once more:
The fast to all men known, and bound
In forty days of yearly round.
More sparing therefore let us make
The words we speak, the food we take,
Our sleep and pleasure. Closer barred
Be every sense in holy guard.
Avoid the evil thoughts that roll
Like waters o’er the heedless soul;
Nor let the foe occasion find
Our souls in slavery to bind.
Thy grace have we offended sore,
By sins, O God, which we deplore;
But pour upon us from on high,
O pardoning One, thy clemency.
Remember thou, though frail we be,
That yet thine handiwork are we;
Nor let the honour of thy name
Be by another put to shame.
Forgive the sin that we have wrought;
Increase the good that we have sought;
That we at length, our wanderings o’er,
May please thee here and evermore.
Blest Three in One, and One in Three,
Almighty God, we pray to thee,
That this our fast of forty days
May work our profit and thy praise.
Psalm 9B (10)
Thanksgiving
The Lord will protect the rights of the oppressed.
With what purpose, Lord, do you stay away,
hide yourself in time of need and trouble?
The wicked in their pride persecute the weak,
trap them in the plots they have devised.
The sinner glories in his desires,
the miser congratulates himself.
The sinner in his arrogance rejects the Lord:
“there is no God, no retribution.”
This is what he thinks
– and all goes well for him.
Your judgements are far beyond his comprehension:
he despises all who stand against him.
The sinner says to himself: “I will stand firm;
nothing can touch me, from generation to generation.”
His mouth is full of malice and deceit,
under his tongue hide trouble and distress.
He lies in ambush by the villages,
he kills the innocent in some secret place.
He watches the weak,
he hides like a lion in its lair, and makes plans.
He plans to rob the weak,
lure him to his trap and rob him.
He rushes in, makes a dive,
and the poor victim is caught.
For he has said to himself, “God has forgotten.
He is not watching, he will never see.”
Glory be to the Father and to the Son and to the Holy Spirit,
as it was in the beginning, is now, and ever shall be,
world without end.
Amen.
The Lord will protect the rights of the oppressed.
Psalm 9B (10)
Lord, you have seen our trouble and our sorrow.
Rise up, Lord, raise your hand!
Do not forget the weak.
Why does the wicked man spurn God?
Because he says to himself, “you will not take revenge.”
But you do see: you see the trouble and the pain,
and then you take things into your own hands.
The weak fall to your care,
and you are the help of the orphan.
Break the arms of the sinner and evil-doer:
seek out wickedness until there is no more to be found.
The Lord is King for ever and for ever.
The Gentiles have perished from his land.
You have heard the prayer of the weak, Lord,
and you will strengthen their hearts.
You will lend your ear to the pleas of the orphans and the helpless,
so mere mortals can frighten them no longer.
Glory be to the Father and to the Son and to the Holy Spirit,
as it was in the beginning, is now, and ever shall be,
world without end.
Amen.
Lord, you have seen our trouble and our sorrow.
Psalm 11 (12)
A prayer against the proud
The words of the Lord are words without alloy,
silver from the furnace, seven times refined.
Save me, Lord, for the good men are all gone:
there is no-one to be trusted among the sons of men.
Neighbour speaks falsehood to neighbour:
with lying lips and crooked hearts they speak.
Let the Lord condemn all lying lips,
all boastful tongues.
They say “Our tongues will make us great,
our lips are ours, we have no master.”
“On account of the sufferings of the poor,
the groans of the weak, I will rise up,” says the Lord.
“I will bring to safety the one whom men despise.”
The words of the Lord are pure words,
silver tried by fire, freed from dross,
silver seven times refined.
You, Lord, will help us
and guard us from now to all eternity –
while the wicked walk round outside,
where the vilest are most honoured of the children of men.
Glory be to the Father and to the Son and to the Holy Spirit,
as it was in the beginning, is now, and ever shall be,
world without end.
Amen.
The words of the Lord are words without alloy,
silver from the furnace, seven times refined.
Now is the favourable time.
– Now is the day of salvation.
Reading
Hebrews 3:1-19
All you who are holy brothers and have had the same heavenly call should turn your minds to Jesus, the apostle and the high priest of our religion. He was faithful to the one who appointed him, just like Moses, who stayed faithful in all his house; but he has been found to deserve a greater glory than Moses. It is the difference between the honour given to the man that built the house and to the house itself. Every house is built by someone, of course; but God built everything that exists. It is true that Moses was faithful in the house of God, as a servant, acting as witness to the things which were to be divulged later; but Christ was faithful as a son, and as the master in the house. And we are his house, as long as we cling to our hope with the confidence that we glory in.
The Holy Spirit says: If only you would listen to him today; do not harden your hearts, as happened in the Rebellion, on the Day of Temptation in the wilderness, when your ancestors challenged me and tested me, though they had seen what I could do for forty years. That was why I was angry with that generation and said: How unreliable these people who refuse to grasp my ways! And so, in anger, I swore that not one would reach the place of rest I had for them. Take care, brothers, that there is not in any one of your community a wicked mind, so unbelieving as to turn away from the living God. Every day, as long as this ‘today’ lasts, keep encouraging one another so that none of you is hardened by the lure of sin, because we shall remain co-heirs with Christ only if we keep a grasp on our first confidence right to the end. In this saying: If only you would listen to him today; do not harden your hearts, as happened in the Rebellion, those who rebelled after they had listened were all the people who were brought out of Egypt by Moses. And those who made God angry for forty years were the ones who sinned and whose dead bodies were left lying in the wilderness. Those that he swore would never reach the place of rest he had for them were those who had been disobedient. We see, then, that it was because they were unfaithful that they were not able to reach it.
Responsory
Christ is faithful as the Son in charge of God’s house,
and we are his house.
In him the whole building is bonded together and grows into a holy temple in the Lord,
and we are his house.
Reading
From a sermon by Saint Leo the Great, pope
The Cross of Christ is the source of all blessings,
the cause of all graces
Our understanding, which is enlightened by the Spirit of truth, should receive with purity and freedom of heart the glory of the cross as it shines in heaven and on earth. It should see with inner vision the meaning of the Lord’s words when he spoke of the imminence of his passion: The hour has come for the Son of Man to be glorified. Afterward he said: Now my soul is troubled, and what am I to say? Father, save me from this hour. But it was for this that I came to this hour. Father, glorify your Son. When the voice of the Father came from heaven, saying, I have glorified him, and will glorify him again, Jesus said in reply to those around him: It was not for me that this voice spoke, but for you. Now is the judgement of the world, now will the prince of this world be cast out. And I, if I am lifted up from the earth, will draw all things to myself.
How marvellous the power of the cross; how great beyond all telling the glory of the passion: here is the judgement-seat of the Lord, the condemnation of the world, the supremacy of Christ crucified.
Lord, you drew all things to yourself so that the devotion of all peoples everywhere might celebrate, in a sacrament made perfect and visible, what was carried out in the one temple of Judea under obscure foreshadowings.
Now there is a more distinguished order of Levites, a greater dignity for the rank of elders, a more sacred anointing for the priesthood, because your cross is the source of all blessings, the cause of all graces. Through the cross the faithful receive strength from weakness, glory from dishonour, life from death.
The different sacrifices of animals are no more: the one offering of your body and blood is the fulfilment of all the different sacrificial offerings, for you are the true Lamb of God: you take away the sins of the world. In yourself you bring to perfection all mysteries, so that, as there is one sacrifice in place of all other sacrificial offerings, there is also one kingdom gathered from all peoples.
Dearly beloved, let us then acknowledge what Saint Paul, the teacher of the nations, acknowledged so exultantly: This is a saying worthy of trust, worthy of complete acceptance: Christ Jesus came into this world to save sinners.
God’s compassion for us is all the more wonderful because Christ died, not for the righteous or the holy but for the wicked and the sinful, and, though the divine nature could not be touched by the sting of death, he took to himself, through his birth as one of us, something he could offer on our behalf.
The power of his death once confronted our death. In the words of Hosea the prophet: Death, I shall be your death; grave, I shall swallow you up. By dying he submitted to the laws of the underworld; by rising again he destroyed them. He did away with the everlasting character of death so as to make death a thing of time, not of eternity. As all die in Adam, so all will be brought to life in Christ.
Responsory
Christ has done away with every record of the debt that we had to pay,
by nailing it to the cross.
On that cross he despoiled the cosmic powers and authorities,
and boldly made a spectacle of them,
leading them as captives in his triumphal procession.
’When you have lifted up the Son of Man on the cross,
you will know that I am he.’
On that cross he despoiled the cosmic powers and authorities,
and boldly made a spectacle of them,
leading them as captives in his triumphal procession.
Let us pray.
May your people, Lord,
persevere in obedience to your will,
so that through this obedience
your Church in our time
may grow in grace and increase in numbers.
Through our Lord Jesus Christ, your Son,
who lives and reigns with you and the Holy Spirit,
one God, for ever and ever.
Amen.
Let us bless the Lord.
– Thanks be to God.
