Antiphon
Cf. Ps 27 (26): 1-2
The Lord is my light and my salvation; whom shall I fear?
The Lord is the stronghold of my life; whom should I dread?
When those who do evil draw near, they stumble and fall.
Collect
O God, from whom all good things come,
grant that we, who call on you in our need,
may at your prompting discern what is right,
and by your guidance do it.
Through our Lord Jesus Christ, your Son,
who lives and reigns with you in the unity of the Holy Spirit,
one God, forever and ever.
Amen.
Friday of the Tenth Week in Ordinary Time
Reading
2 COR 4:7-15
Brothers and sisters:
We hold this treasure in earthen vessels,
that the surpassing power may be of God and not from us.
We are afflicted in every way, but not constrained;
perplexed, but not driven to despair;
persecuted, but not abandoned;
struck down, but not destroyed;
always carrying about in the Body the dying of Jesus,
so that the life of Jesus may also be manifested in our body.
For we who live are constantly being given up to death
for the sake of Jesus,
so that the life of Jesus may be manifested in our mortal flesh.
So death is at work in us, but life in you.
Since, then, we have the same spirit of faith,
according to what is written, AI believed, therefore I spoke,"
we too believe and therefore speak,
knowing that the one who raised the Lord Jesus
will raise us also with Jesus
and place us with you in his presence.
Everything indeed is for you,
so that the grace bestowed in abundance on more and more people
may cause the thanksgiving to overflow for the glory of God.
Responsorial Psalm
PS 116:10-11, 15-16, 17-18
R. To you, Lord, I will offer a sacrifice of praise.
I believed, even when I said,
"I am greatly afflicted";
I said in my alarm,
"No man is dependable."
R. To you, Lord, I will offer a sacrifice of praise.
Precious in the eyes of the LORD
is the death of his faithful ones.
O LORD, I am your servant;
I am your servant, the son of your handmaid;
you have loosed my bonds.
R. To you, Lord, I will offer a sacrifice of praise.
To you will I offer sacrifice of thanksgiving,
and I will call upon the name of the LORD.
My vows to the LORD I will pay
in the presence of all his people.
R. To you, Lord, I will offer a sacrifice of praise.
Alleluia
PHIL 2:15D, 16A
R. Alleluia, alleluia.
Shine like lights in the world,
as you hold on to the word of life.
R. Alleluia, alleluia.
Gospel
MT 5:27-32
Jesus said to his disciples:
"You have heard that it was said, You shall not commit adultery.
But I say to you,
everyone who looks at a woman with lust
has already committed adultery with her in his heart.
If your right eye causes you to sin,
tear it out and throw it away.
It is better for you to lose one of your members
than to have your whole body thrown into Gehenna.
And if your right hand causes you to sin,
cut it off and throw it away.
It is better for you to lose one of your members
than to have your whole body go into Gehenna.
"It was also said,
Whoever divorces his wife must give her a bill of divorce.
But I say to you,
whoever divorces his wife (unless the marriage is unlawful)
causes her to commit adultery,
and whoever marries a divorced woman commits adultery."
June 16
Saint Tychon (d. 450)
Bishop of Amathus, Cyprus.
The son of a baker opposed to the worship of Aphrodite,
he was a dedicated missionary among the last elements of pagan culture on the island.
He is patron of wine growers on Cyprus. Tychon brought a dead vine leaf back to life.
O Lord, open my lips,
and my mouth will proclaim Your Praise!
Invitatory Psalm
Psalm 23 (24)
Indeed, how good is the Lord:
bless his holy name.
The Lord’s is the earth and its fullness,
the world and all who live in it.
He himself founded it upon the seas
and set it firm over the waters.
Indeed, how good is the Lord:
bless his holy name.
Who will climb the mountain of the Lord?
Who will stand in his holy place?
The one who is innocent of wrongdoing and pure of heart,
who has not given himself to vanities or sworn falsely.
He will receive the blessing of the Lord
and be justified by God his savior.
This is the way of those who seek him,
seek the face of the God of Jacob.
Indeed, how good is the Lord:
bless his holy name.
Gates, raise your heads.
Stand up, eternal doors,
and let the king of glory enter.
Who is the king of glory?
The Lord of might and power.
The Lord, strong in battle.
Indeed, how good is the Lord:
bless his holy name.
Gates, raise your heads.
Stand up, eternal doors,
and let the king of glory enter.
Who is the king of glory?
The Lord of hosts
– he is the king of glory.
Indeed, how good is the Lord:
bless his holy name.
Glory be to the Father and to the Son and to the Holy Spirit,
as it was in the beginning, is now, and ever shall be,
world without end.
Amen.
Indeed, how good is the Lord:
bless his holy name.
Hymn
God has spoken by his prophets,
Spoken his unchanging word,
Each from age to age proclaiming
God the One, the righteous Lord.
Mid the world’s despair and turmoil,
one firm anchor holdeth fast:
God is King, his throne eternal,
God the first and God the last.
God has spoken by Christ Jesus,
Christ, the everlasting Son,
Brightness of the Father’s glory,
With the Father ever one;
Spoken by the Word incarnate,
God of God, ere time began,
Light of Light, to earth descending,
Man, revealing God to man.
Psalm 37 (38)
The plea of a sinner in great peril
Do not punish me, Lord, in your rage.
Lord, do not rebuke me in your wrath,
do not ruin me in your anger:
for I am pierced by your arrows
and crushed beneath your hand.
In the face of your anger
there is no health in my body.
There is no peace for my bones,
no rest from my sins.
My transgressions rise higher than my head:
a heavy burden, they weigh me down.
Glory be to the Father and to the Son and to the Holy Spirit,
as it was in the beginning, is now, and ever shall be,
world without end.
Amen.
Do not punish me, Lord, in your rage.
Psalm 37 (38)
O Lord, you know all my longing.
My wounds are corruption and decay
because of my foolishness.
I am bowed down and bent,
bent under grief all day long.
For a fire burns up my loins,
and there is no health in my body.
I am afflicted, utterly cast down,
I cry out from the sadness of my heart.
Lord, all that I desire is known to you;
my sighs are not hidden from you.
My heart grows weak, my strength leaves me,
and the light of my eyes – even that has gone.
My friends and my neighbors
keep far from my wounds.
Those closest to me keep far away,
while those who would kill me set traps,
those who would harm me make their plots:
they plan mischief all through the day.
Glory be to the Father and to the Son and to the Holy Spirit,
as it was in the beginning, is now, and ever shall be,
world without end.
Amen.
O Lord, you know all my longing.
Psalm 37 (38)
I confess my guilt to you, Lord;
do not forsake me, my savior.
But I, like a deaf man, do not hear;
like one who is dumb, I do not open my mouth.
I am like someone who cannot hear,
in whose mouth there is no reply.
For in you, Lord, I put my trust:
you will listen to me, Lord, my God.
For I have said, “Let them never triumph over me:
if my feet stumble, they will gloat.”
For I am ready to fall:
my suffering is before me always.
For I shall proclaim my wrongdoing:
I am anxious because of my sins.
All the time my enemies live and grow stronger;
they are so many, those who hate me without cause.
Returning evil for good they dragged me down,
because I followed the way of goodness.
Do not abandon me, Lord:
my God, do not leave me.
Hurry to my aid,
O Lord, my savior.
Glory be to the Father and to the Son and to the Holy Spirit,
as it was in the beginning, is now, and ever shall be,
world without end.
Amen.
I confess my guilt to you, Lord;
do not forsake me, my savior.
My eyes are weary with longing for your salvation
– and for your words of justice.
First Reading
Joshua 10:1-14,11:15-17
Now it happened that Adoni-zedek the king of Jerusalem was told that Joshua had conquered Ai and put the town under a ban, dealing with Ai and its king as he had dealt earlier with Jericho and its king; and also that the inhabitants of Gibeon had made their peace with Israel and entered their community. There was consternation at this, since Gibeon was as important a town as one of the royal towns themselves, and larger than Ai, while all its citizens were fighting men. Then Adoni-zedek the king of Jerusalem sent word to Hoham the king of Hebron, Piram the king of Jarmuth, Japhia the king of Lachish and Debir the king of Eglon, ‘Join me and help me to conquer Gibeon, because it has made peace with Joshua and the Israelites.’ The five Amorite kings joined forces and set off together, that is, the king of Jerusalem, the king of Hebron, the king of Jarmuth, the king of Lachish and the king of Eglon, they and all their armies with them;
they besieged Gibeon and attacked it.
The men of Gibeon sent word to Joshua in the camp at Gilgal, ‘Do not desert your servants; come up here quickly to save us and help us, because all the Amorite kings living in the mountains have allied themselves against us.’ Joshua came up from Gilgal in person, bringing all the fighting men and all the bravest of his army with him. The Lord said to Joshua, ‘Do not be afraid of these men; I have delivered them into your power;
not one of them will be able to stand against you.’
Having marched from Gilgal throughout the night, Joshua caught them unawares.
The Lord drove them headlong before Israel, defeating them completely at Gibeon; furthermore, he pursued them towards the descent of Beth-horon and harassed them as far as Azekah, and as far as Makkedah. And as they fled from Israel down the descent of Beth-horon, the Lord hurled huge hailstones from heaven on them all the way to Azekah, which killed them. More of them died under the hailstones than at the edge of Israel’s sword. Then Joshua spoke to the Lord,
the same day that the Lord delivered the Amorites to the Israelites. Joshua declaimed:
‘Sun, stand still over Gibeon,
and, moon, you also, over the Vale of Aijalon.’
And the sun stood still, and the moon halted, till the people had vengeance on their enemies.
Is this not written in the Book of the Just?
The sun stood still in the middle of the sky and delayed its setting for almost a whole day.
What the Lord had ordered his servant Moses, Moses in turn had ordered Joshua, and Joshua carried it out, leaving nothing unaccomplished that the Lord had ordered Moses. Thus Joshua mastered the whole country: the highlands, the whole Negeb and the whole land of Goshen,
the lowlands, the Arabah, the highlands and the lowlands of Israel.
From Mount Halak, which rises towards Seir, to Baal-gad in the Vale of Lebanon below Mount Hermon,
he captured all their kings, struck them down and slaughtered them.
Responsory
℟. Rescued from every kingdom,
recovered from every land,
I will bring back my sheep to their own country;
* they shall have pasture on the hillsides of Israel,
by its watercourses,
in the resting-places of their home.
℣. I myself will tend my flock,
I myself will pen them in their fold:
* they shall have pasture on the hillsides of Israel,
by its watercourses,
in the resting-places of their home.
Second Reading
St Ambrose's commentaries on the psalms
The delightful book of the psalms
Although the whole of Scripture breathes God’s grace upon us, this is especially true of that delightful book, the book of the psalms. Moses, when he related the deeds of the patriarchs, did so in a plain and unadorned style. But when he had miraculously led the people of Israel across the Red Sea, when he had seen King Pharaoh drowned with all his army, he transcended his own skills (just as the miracle had transcended his own powers) and he sang a triumphal song to the Lord. Miriam the prophetess herself took up a timbrel and led the others in the refrain: Sing to the Lord: he has covered himself in glory,
horse and rider he has thrown into the sea.
History instructs us, the law teaches us, prophecy foretells, correction punishes, morality persuades; but the book of psalms goes further than all these. It is medicine for our spiritual health. Whoever reads it will find in it a medicine to cure the wounds caused by his own particular passions. Whoever studies it deeply will find it a kind of gymnasium open for all souls to use, where the different psalms are like different exercises set out before him. In that gymnasium, in that stadium of virtue,
he can choose the exercises that will train him best to win the victor’s crown.
If someone wants to study the deeds of our ancestors and imitate the best of them,
he can find a single psalm that contains the whole of their history,
a complete treasury of past memories in just one short reading.
If someone wants to study the law and find out what gives it its force (it is the bond of love, for whoever loves his neighbour has fulfilled the law) let him read in the psalms how love led one man to undergo great dangers to wipe out the shame of his entire people;
and this triumph of virtue will lead him to recognise the great things that love can do.
And as for the power of prophecy – what can I say? Other prophets spoke in riddles. To the psalmist alone, it seems, God promised openly and clearly that the Lord Jesus would be born of his seed:
I promise that your own son will succeed you on the throne.
Thus in the book of psalms Jesus is not only born for us: he also accepts his saving passion, he dies, he rises from the dead, he ascends into heaven, he sits at the Father’s right hand.
The Psalmist announced what no other prophet had dared to say,
that which was later preached by the Lord himself in the Gospel.
Responsory
℟. My heart is ready, O God, my heart is ready.
* I will sing, I will sing praise to the Lord.
℣. Awake, my spirit, awake, lute and harp.
I will awake at dawn of day.
* I will sing, I will sing praise to the Lord.
Let us pray.
Lord God, source of all good,
hear our prayer:
inspire us with good intentions,
and help us to fulfil them.
Through our Lord Jesus Christ, your Son,
who lives and reigns with you and the Holy Spirit,
one God, for ever and ever.
Amen.
Let us praise the Lord.
– Thanks be to God.
